LET'S GET MOVING
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Bridget Porter is a certified Personal Trainer currently leading classes and life changing programs at the South Cooper street YMCA and Premier Yoga and Fitness Studio. After a successful athletic career and graduating from Indiana University Bridget shares her insight gained from these experiences by motivating clients with strategies that lead to their success. As a highly sought-after fitness professional with over 15 years training experience Bridget present workshops, adult balanced living and weight loss programs. Specifically, Bridget creates dynamic one-on-one and Boot Camp programs that help clients reach goals. She provides practical tools, solutions and methods for taking control of your physical fitness. The energy and excitement Bridget brings to her line of work is contagious as she inspires change in the lives of her clients. Bridget's belief system is simple- life is more rewarding when you are moving in a positive direction-and she is passionate about sharing that message with the world.
CHOOSE YOUR WORKOUT
Bridget has personal training and group fitness options for any beginner or experienced exerciser. Choose to train 1-on-1 in an individualized session, this offers the most engaging and high quality exercise experience. Or choose a small group class for a motivating and results focused fitness experience. Whether you are overweight, sedentary, deconditioned or need an effective workout Bridget has got you covered.
"In just 6 months of training with Bridget I lost 38 pounds"
January 10, 2018
"Reaching my goal of 22% body fat was so easy with Bridget"
February 10, 2018
"I crossed the finish line on my first marathon"
March 10, 2018